conscious compassionate connected
communication
Look deep into your SELF,
where awareness and deeply felt expression align for the purpose of creation!
Donna Lee Zmenak MSc. Reg. CASLPO
Cultivating awareness, communication and connection through the authentic SELF.
I help empower individuals, who are ready, to discover and experience a deep innate connection with their natural state of being, a state of feeling whole, peaceful and confident.
Words cannot impart what the indelible lesson of experience can provide. As you discover, feel and maintain alignment of heart, mind and emotion, you become a co-operating component with all of life where healing, productivity, and creation happen. Your heart, your mind, your way!
Services
Health Care and Educator Training
Full Day
Donna is a pioneer in sharing the potent message of "Connection First" as a therapist. Her recognition that the "Therapist's" own relationship with their "self" impacts the outcome of therapy, is both ancient and progressive. Donna believes that we cannot give what we do not own. As human at our core, Donna teaches the "helper/healer' to show up authentically, to call forward the wholeness in themselves and others and to provide a richer more compassionate experience for all. The natural benefit of which is improved satisfaction at work and in life. (Virtual or In Person)
Communication
Coach:
Performance, Healing, Recovery, Life Design
Through 1:1 Cognitive Communication Coaching for both adults and children, individuals gain a deeper understanding of them "selves", the world they live in and the energies that flow within and through them. Students are guided towards this new relationship with their inner wise self as they learn to manage personal energy as emotion in order to improve confidence and communication competency. Performance Anxiety, Social Anxiety, Social Skills and Confidence all begin at the level of the SELF.
(Virtual or In Person)
Mindfulness Centred Energy Management for Well Being and Communication Competence - 8 Weeks
Step-by-step inquiry and installation of new empowered ways of feeling and managing emotions as energy. Attention, focus and awareness skills are introduced and practiced. Individuals attend to their feelings as their guidance system. Perception of the self shifts. Through the process of unlearning and relearning of beliefs and habits, clients may achieve personal transformation and a generalized sense of well-being. This class can be modified for any population or age group as the central premise remains the same.
(Virtual or In-person )
Motivational and Keynote Speaker
Corporate and Education
Donna delivers an inspirational and informative speech intended to inspire while leaving an indelible effect on ones perception of their own human experience and potential. The audience is moved to reflect upon life with profound insights into their own innate capacity for creation, change and happiness. Healing, and creation of your new life design happens when you decide it to be so. Notice, focus, align, allow and fearlessly become! When provided with this exciting blueprint of change students shift into possibility and self discovery.
(Virtual or In-person)
Gabor Maté M.D. - Author, The Myth of Normal: Trauma, Illness and Healing in a Toxic Culture
“Donna Zmenak is one of the most courageous and authentic people I know. As in her personal, triumphant journey with illness, so in her healing work and teaching she channels truths that emanate from a deeply genuine place, offering guidance rarely to be accessed."
Donna's healing story is predominantly featured in Dr. Gabor Maté's book above.
Dr. Zoltan Rona M.D. - Thought Leader, Author, Natural Health Educator, Expert in Nutritional Biochemistry and Clinical Nutrition
“Donna walks the talk and created results in her own personal health journey. She effectively shares her knowledge and healing vibes with all her loved ones as well as clients. Here is a truly unique and inspirational individual that has defied convention and triumphed over illness and adversity. Listening to her is what the world needs to do.”
“Donna was an integral part of our family journey through a difficult time. With her help I was able to understand the greater and more subtle aspects and impact of trauma as a family. I was very grateful for her professionalism and personal touch. We have known Donna for 24 years. I reached out to her as a Coach for personal guidance and found again that her skills and wisdom have evolved through her own challenges bringing her deeper into her journey of service and truly living the personal empowerment she teaches. Having visited her tranquil Healing Centre in Bancroft, I see that Donna lives life as a testament to her being the qualities that she wishes to share with others.
Lisa Ganz, Woodville, Ontario
Aryhart Lake Healing and Retreat Centre
Private Lake Front Healing and Retreat Centre for Families, Corporate Events and Individual Coaching
Weekly individual immersive coaching is available at Aryhart Lake. Single persons and or families are provided with housing and daily program tailored to their needs. On-site activities include: swimming, hiking, kayaking, snow shoeing, small gym and sauna. Off site service partners are also available including: massage, reflexology and acupuncture.
ALIGNMENT FREEDOM GROWTH
Are you ready to foster a relationship and deep sense of connection with the person who matters most?
Whether you’re curious about Speech Language Pathology Services, Healing and Coaching, Courses and Classes, Motivational Speaking or Staying and Playing at Aryhart Lake Retreat and Healing Centre , we’re here to answer any questions.