Vibrational Healing Coach, Hypnosis, Meditation and Modified MBSR for healing, community and discovery

8-Week MBSR Healing Journey: Restore. Rewire. Renew. Connect

This transformative 8-week online experience weaves Mindfulness-Based Stress Reduction (MBSR), hypnosis, and energy awareness into a powerful path of self-healing. Designed for those living with illness or chronic stress, the program helps you calm the nervous system, retrain the subconscious mind, and realign your energy so your body can do what it’s built to do: heal.

Each week blends mindfulness, guided hypnosis, and community connection to shift you from stress and fear into ease, clarity, and flow. You will learn to manage your energy, regulate your emotions, and reconnect with your body’s natural intelligence. The result? A lighter, more coherent state of being, one where your physiology, spirit, and emotions move in harmony and healing becomes your new normal.